Usma Clinic - Treatment For Sexual Disorder

Kegel exercises Do you think Kegels are just for the ladies? Kegels exercise is done to strengthen the pelvic floor muscles, which support the bladder and improve erectile dysfunction as well as sexual performance. The exercises are fairly simple and you can find instructions online and ask best sexologist in Delhi . Limiting alcohol Drinking large amount of alcohol can make it hard to get or keep an erection. Alcohol can   dull the central nervous system and sexual reflexes. Quitting smoking If you smoke and you’re concerned about erectile dysfunction (ED), there’s no better time to quit than now. Men who smoke are about twice as likely to develop ED as nonsmokers Good conversation One of the most incredible regular sex ways to manage erectile dysfunction is to converse with your partner. An open discussion with your partner can ease tension and establish supportive environment to try treatments. In some cases it works best to have discussions about sex when you'

  Erections are a normal, healthy body functions. Sometimes, an erection might show up immediately or when you'd prefer not to have one. Read on to figure out how to how to get rid of an unwanted erection, in addition to more about this normal body function. 5 Tips for stopping an erection: 1.       Meditation can help with disposing of an erection and prevent an individual from focusing on arousing thoughts.          2.       Distract your mind with over thoughts. 3.       Some men find gentle exercise can helps get rid of an erection. 4.       Warm bath help get rid of an erection 5.       Changing a sitting or standing position may also help. If you erection last longer than four hours Contact sexologist doctor .      

  Decreased libido : It's normal that your sex drive ought not to be equivalent to the same man's, however assuming you notice an unexpected drop in libido, counseling a doctor is ideal. Decreased libido can cause by basic issues like a drop in testosterone levels, chronic pain, disease and mental issues. Chronic fatigue: Absence of sexual endurance and desire can also be the results of ongoing weakness, which thus can be brought about by testicular injury, hormonal lopsided characteristics, diabetes and other medical problems. Erectile dysfunction: Inability to get and keep an erection firm enough for sex. It can cause by psychological issues, alcohol or drug abuse, Heart disease etc. Infertility: Infertility isn't just about your inability to have kids. Your semen arrangement ought to be routinely checked because it can also be related to other underlying illnesses. If you are similar kind of situation then it is the right time for you to meet the   sexologist docto

  A sexologist doctor helps with sexual issues. Sex specialists are qualified counselors, specialists or medical services experts who have done additional preparation in helping people with issues connecting with sex. Lots of people have a sex at some point in their life. Some people can help themselves. For other people, sexual issues can cause a great deal of distress and unhappiness. A sexologist doctor can help with various sex problems, including ·          Lack of desire ·          Difficulty having an orgasm ·          Erectile dysfunction ·          Premature ejaculation ·          Pain during sex  

Premature ejaculation is a condition that many men face everywhere. Also, it frequently begins slowly. So you may have faced it once and thinking it to be a one-time issue, but later on, this will just make destruction in your life. You can avoid this condition by simply following some simple tips. These tips help you to get stronger and better orgasm. Kegel exercise: Kegels exercise will not only help building your pelvic floor muscles which is vital in achieving stronger and better orgasm, it also prevents PE and decrease ED in men. Eat an orgasm-friendly diet: Oatmeal and flax seed when eaten with breakfast can help with a healthy testosterone supply. Eggs are important for a healthy libido , which means better orgasm. Focus On The Present: At times during sex, losing all sense of direction at the time is simple. You could begin thinking how hot your accomplice is and then end up on deciding what you need for dinner, meanwhile your lady is left unsatisfied and frankly a little

A sex therapist or a Sexologist is not an ordinary person. He is an expert individual and knows about the issue for which he will give treatment. A few men across the world are going through the issues connected with sex and they have barely any insight into it. Most of the men feel awful if they cannot long in the bed and feel bad to share their concerns to others including the specialist. Since they consider this as stigma and they deal with a few sexual issues in their life. How about we see here the best signs that you want to counsel a sex specialist . ü      If you find difficult to satisfy your partner in bed. ü      When your partner doesn’t express that they are unhappy in bed. But you will feel the same. In case, of this problem then you will have to consult a sexologist . ü      If you find sexual intercourse painful then you will not have the mood to go through it and it is deal to consult a doctor. If you are suffering with one or another problem cited above then

  Food plays a vital part in your sexual well being. As a sexologist doctor one of the cures I prescribe my patients is to change their eating routine and way of life. Especially when you're experiencing any sort of sexual dysfunction , it is important to take a look at what you're eating. I've come up with this list because you should know that what's going on food varieties you are eating, and trust me; the majority of you are consuming this Daily. For now, let’s have a look at the food varieties that can kill your sex drive totally ·          Alcohol- Cut throat to your libido ·          Sugar- The slow killer ·          Soya- Reduce testosterone levels ·          Foods with hormones- Unbalancing a man’s natural hormone ·          Mint-   Your testosterone killer  

  Worrying or obsessing on whether your sexual performance lives meet your accomplice's assumptions can lead to anxiety in the bedroom, as well as issues with libido and erectile dysfunction . However, there is a few little way of life transforms you can make that are proven to increase male libido and lead to better sexual performance. Want to learn how to increase sex drive in men? Here are seven easy tips for improving sexual performance and increasing male libido. ·          Be more active ·          Eliminate or manage stress ·          Initiate foreplay ·          Try something new with your partner ·          Practice mindfulness ·          Consume caffeine ·          Eat more omega-3s Best sexologist in Delhi ncr advice you to follow these tips to improve performance and take ayurvedic medicine to get rid from sexual diseases.

  Just a few years ago, visiting a sexologist was a big taboo. People will never feel comfortable sharing their intimate moments. Recently, as societies have advanced, people are slowly becoming more liberal about issues such as sexual problems that they often visit to sexologists . Sex is unequivocally connected to our physical and psychological well being and decides our connections and satisfaction generally. For some, sex is the most intriguing piece of a relationship and gives huge joy and happiness. For such couples, it is a mainstay of solidarity as they determine certainty and confidence in their relationship through a decent sexual coexistence. There are many physiological reasons that explain issues around sex. Those can be treated with medicine, nonetheless, most have related mental issues and require counseling. We should view them: Penis size, erectile dysfunction, premature ejaculation, nightfall, loss of interest in sex may become obstacles to achieving marital bliss. A