3 Home remedies to cure premature ejaculation.
- Get link
- X
- Other Apps
3 Home remedies to cure premature ejaculation.
Premature ejaculation is a common condition affecting many men. while there are some medications and topical treatments available. some people prefer to use home remedies to manage premature ejaculation treatment. however, it's important to note that merely depending on these remedies is not enough if your problem is so persistent and effective. In that case, you should visit a sexologist nearby who can guide you. Here are three home remedies that have been suggested:
zinc supplements: Zinc not only supports healthy immunity and cell growth, but the essential mineral may also help produce testosterone, which in some cases may help with premature ejaculation. it's important to note " anything excessive is not good for health " especially with supplements.
Pelvic floor exercise: pelvic floor exercise, also known as Kegel exercise, is often recommended to improve sexual function. these exercises involve contracting and relaxing the muscles that control urination and ejaculation. Pelvic floor exercises can help delay ejaculation.
Masturbating before sex: this is the technique some people use to help delay ejaculation during intercourse. By masturbating before sex, the refractory period ( the time between ejaculation ) may be lengthened allowing for longer sexual activity. However, this technique may not work for everyone and may reduce sexual pleasure.
- Get link
- X
- Other Apps
Comments
Post a Comment