How to kickstart ayurvedic curement for sexual disorder.
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Ayurveda provides a holistic approach to treating sexual disorders. One can start by consuming aphrodisiac herbs like Ashwagandha, Shilajit, Shatavari, Gokshura, and Saffron, which help improve libido, increase sperm count and quality, and provide energy and endurance during sex . However, it's essential to take professional guidance before consuming these herbs to know the dosage that best suits your needs. Ayurvedic medicine also involves other components like massaging with medicated herbal oils, herbal baths, wearing of specific types of clothes, and engaging in yoga and breathing exercises. Additionally, Ayurvedic treatments for ED include Ashwagandha, Vajikarana therapy, and Cinnamomum cassia. However, it's crucial to note that few clinical trials support the use of these treatments for ED, and further studies in rats and humans are necessary to confirm their efficacy.
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